21 – 23. aprill | LaSpa Hotel
Have you ever thought that our nervous system was not designed to simultaneously:
Do you believe that burnout doesn't happen suddenly, but the process that leads to it may be invisible and take years?
How can we avoid it?
Allow yourself to take time off and engage with activities that activate parasympathetic nervous system.
Hence I invite you to PAUSE.
To step out of daily hassle.
Into silence.
There's your story hiding in this silence.
A tempting opportunity to let your thoughts be free.
Because when was the last time you really took time to reflect how you're doing?
How to enjoy the moment more?
How to cope with life's hardships?
21 – 23. aprillil 2023
At LaSpa Hotel, Laulasmaa
only 12 people
Yoga.
Energy work.
Breathing.
Enjoy nourishing food.
Be in silence.
Meditations.
Listen.
Rest.
We gather inspiration from guest speakers, who share their stories, practical tools and insights that have supported them in life.
Detailed information about guest spaekers coming soon.
Everything that we do in our daily lives.
Image source: laspa.ee
Price: 400 EUR
That contains:
For additional fee:
16.00 KOGUNEMINE LASpa’s
Tubadesse registreerimine, sisseelamine
18.00 ASSOTSIATSIOONIDE RING
Hingamine ja Yin praktika
20.00 – ÕHTUSÖÖK restoranis Wicca
8.30 Hommikune Joogapraktika
12.30 LÄBIPÕLEMISEST
Külalisesineja Piret Annus Reinberg
14.00 Lõunasöök ja vaba aeg
16.30 Energiaharjutus ja YIN Jooga
Külalisõpetaja Nelli Põldmäe
19.00 – ÕHTUSÖÖK Restoranis Wicca
8.30 Hommikune praktika
9.45 Hommikusöök
11.00 Kuidas enda eest paremini hoolt kanda?
Külalisesineja Dali Karat
12.30 – Tšau ja kojusõit!
After filling out the form below we will send you the payment details. Your place is secured only after we have received your full payment.
Price of the weekend: 400 EUR
