Tennis and yoga
Restart and Retreat
- Makarska, Croatia
- 7-12.10.2024
with Miljana Jocic and Liisianne Kruusmägi
As autumn casts its shadow over Estonia, bringing cooler temperatures and shorter days, it is the perfect time to rejuvenate your body and spirit with an active and revitalizing holiday.
We invite you to join us from the 7th until the 12th of October in the sun-drenched resort city of Makarska for an exceptional Tennis and Yoga Retreat.
This retreat promises not just a break from the ordinary but an opportunity to reconnect with your inner self, enhance your physical prowess, and soak in the stunning beauty of the Adriatic coastline.
Your hosts
Miljana Jocic & Liisianne Kruusmägi
Our retreat is hosted by two extraordinary professionals, each bringing their unique expertise to create a holistic experience.
Miljana Jocic, a former professional tennis player from Serbia, brings a wealth of international experience both as a player and a coach. With a deep passion for coaching, Miljana excels at working with players of all ages and skill levels, from beginners to advanced athletes. Her coaching philosophy is rooted in helping players understand and master the fundamentals of tennis, improve their techniques, and most importantly, develop a love for the game. Whether you’re a novice or an experienced player, Miljana’s guidance will help you elevate your tennis skills and enjoyment of the sport.
Liisianne Kruusmägi, a renowned health mentor and yoga teacher from Estonia, has dedicated over a decade to the practice and teaching of yoga. Liisianne integrates various styles of yoga—including Vinyasa, Yin, Hatha, and Power yoga—tailoring her sessions to the needs of the body and mind. Her approach to yoga is holistic, incorporating breathwork and health mentoring to offer a comprehensive perspective on wellness. For Liisianne, yoga is not just a physical practice but a means to create balance and harmony in life, a refuge from the stresses of the modern world. Her sessions will help you connect deeply with your body, harness your inner strength, and find peace amidst the busyness of life.
Find more information about Liisianne at www.cinnamon-yoga.com
Retreat Highlights
The retreat is designed to blend active and restorative experiences, offering a perfect balance of physical activity and relaxation. Here’s what you can look forward to:
1. Tennis Coaching Sessions
2. Yoga Classes
3. Breathwork and Meditation
4. Scenic Excursions
5. Community and Connection
Build lasting friendships and share experiences with like-minded individuals. The group will be small so you will have enough time to meet the new people.
More detailed agenda is coming very soon. You can come back and revisit the page for the updates.
Accommodations
You will be staying at the luxurious Valmar Hotel Makarska, a recently renovated 4-star resort known for its breathtaking views, comfortable accommodations, and excellent amenities.
Each room is designed to provide a serene and relaxing environment, ensuring you have the perfect space to rest and rejuvenate. The resort features a spa, swimming pools, and access to private beaches, offering ample opportunities for relaxation and leisure.
Cuisine
Our retreat includes delicious, healthy meals crafted to nourish your body and delight your palate. We cater to various dietary preferences and ensure that each meal supports your wellness journey. Enjoy fresh, locally-sourced ingredients in dishes that reflect the rich culinary traditions of the region.
Pricing
Pricing is following:
- 990 € for a shared bedroom
- 1290 € for a single bedroom
- 1890 € for a double room if you come with a spouse or a friend.
- Accommodation at the 4-star Valmar Hotel Makarska
- Breakfast and dinner buffet
- 5 x daily tennis and yoga sessions
- A fun day hiking or on a boat trip
- Being part of a supportive community
- all costs of the courts and yoga space
* Please note that the price does not include plane tickets to Croatia.
Join us
This October, step away from the everyday and immerse yourself in a transformative experience in Makarska. Whether you are looking to improve your tennis game, deepen your yoga practice, or simply find a moment of peace, our retreat offers the perfect blend of activity and relaxation.
With the expert guidance of Miljana and Liisianne, you will return home not just rejuvenated, but with a renewed sense of balance and harmony in your life.
Spaces are limited, so reserve your spot today for an unforgettable journey of self-discovery and wellness in the beautiful resort city of Makarska. We look forward to welcoming you to a retreat that promises to be both an adventure and a sanctuary.
The event is happening in English/Estonian.
Deposit: 400 €
After registration you will receive the payment details.
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